Dr Zarana – A Professional counselor
What is Counseling?
Simply stated, counseling is any relationship in which one
person is helping another person to better understand and solve some problem.
Counselors have a broad range of experience in developing "helping
relationships" and working with many different situations.
In counseling we look for what we find good in ourselves. The
good can be used as a model for the things we would like to change.
Counseling is a change (growth: healing) process in which
people (individuals, groups, couples, and families) are helped to:
·
express themselves (catharsis) in a
safe, supportive, collaborative, non-judgmental climate;
·
identify, sort-out, clarify their
problem laden "stories" (deepened awareness of past & present
story and alternative future stories)
·
identify non-helpful patterns (e.g.
"crisis" pattern);
·
learn, where appropriate, more
helpful coping skills (e.g. "assertive skills")
·
identify and achieve goals that are
important to them.
·
Spirit Tools for Personal
Transformation
You can call it what you want: counseling, psychotherapy,
coaching, advice, therapy, relationship counseling, or marriage counseling, but
it all boils down to one thing: getting the help you need to live a full,
happy, productive and emotionally healthy life.
Why to do Counseling session?
Counselor’s role is that of friend, philosopher and guide.
Counseling is psychotherapy to promote better relationships and
understanding in a family. Though family counseling.
Consulting, Coaching and Counseling are all kept personal
and confidential. The goal of counseling is to relieve your personal stress and
enhance the quality of your life. Dr. Zarana’s style of counseling is
individually structured to your personal style and problem.
Dr. Zarana draws from a
broad knowledge of specific healing procedures that she applies to your
situation. Some examples of strategies used when planning therapy sessions and
goals would be solution-oriented counseling e.g. cognitive-behavioural
psychotherapy, hypnotherapy, neuro-linguistics, gestalt therapy,
client-centered counseling, anger management and relationship counseling.
How can Individual counseling help?
She can be of enormous
help to you when you’re…
·
Ready to explore a new
life/career direction
·
Facing a new challenge
or transition…(divorce, moving, job loss)
·
Wanting more out of
your personal or work life
·
Feeling bored, stuck
or stressed, ready for positive change and needing ways to move forward
·
Seeking help with a
challenging relationship.
·
Seeking a meaningful
life & reach your goals
·
Seeking change in
behavior.
·
Wanting to enhance
your self-image and esteem.
·
Develop communication
and relationship skills with family or friends
·
Care for our health
and well-being.
·
Raising awareness and
mindfulness
·
Increase emotional
intelligence
·
Recognize our
spiritual dimension
Benefits of personal counseling:
1. Individual
counseling can teach assertiveness, listening, and communication.
2. It can
help you become more aware of non-helpful actions/behaviors, and work with you
on developing new, healthier coping skills.
3. One is
able to take charge of their lives and make long-lasting changes in a short
period of time.
4. Energy
flow is enhanced throughout the body to facilitate its interaction with the
individual’s physical, mental and emotional aspects.
5. Increase
their productivity, energy and creativity.
6. Tap
into intuition for more effective decision-making.
7. Learn
powerful mental health tools to manage personal crises.
8. Create
a game plan to maintain emotional health.
9. Develop
a deep inner sense of calmness.
10. Gain
greater satisfaction in daily work and personal life.
11. Build a
feeling of community and have fun.
12. The
experience of exploring your thoughts and feelings with another individual can
relieve your sense that you are entirely alone with your problems.
13. Greater
self knowledge and understanding can enhance your relationship with your self
and others and improve your sense of choice and self esteem. This in turn can
cultivate the feeling that life can be enjoyed rather than endured.
14. At the
core of therapy is a confidential and collaborative relationship where the
therapist guides the person on a journey of increased understanding. Therapy
offers a relationship with the intent of alleviating distress and rekindling
hope.
15. Many
situations in life leave us feeling powerless and a feeling of no choices. Her
hope is to help the person move from a position of self doubt or insecurity to
one where they feel more in control; to give you back choice in your life and
hopefully the confidence to use that choice.
16. Stop
the cycle of repeated patterns that keep occurring in your life over and over
(unhealthy relationships, jobs, etc). she may go to an earlier time in this
life, or we may go to a past life, to discover the genesis and help you heal
the pattern.
17. Heal
past hurts that continue to cause you pain.
18. With
health problems - she does not diagnose, however they can help you discover the
underlying emotional stress that affected your immune system and left you
susceptible to disease. With this information, you can heal that area of your
life, which boosts your immune system.
19. Make
the best choice for your self. If you have an upcoming choice (between jobs,
places to live, etc.) and want clarity on the best choice to make, she can help
you with that.
20. Uncover
your soul secrets & latent qualities and learn how to life soul-first
instead of ego-first.
Reasons for Attending Individual Counseling
Individual therapy,
coaching or counseling can be short-term or long-term. You may want individual
sessions for counseling, therapy or coaching for any number of reasons.
For instance, you may
wish to:
·
Help
individuals develop a more compassionate view of themselves
·
Resolve
painful past injuries
·
Reduce
negative self talk and increase positive self talk
·
Improve
intimate relationships
·
Liberate
hearts from the bondage of excessive guilt, shame, and anxiety
·
Discover
inner peace and inner strength
·
Foster
personal growth and development
·
Increase
satisfaction and joy in areas of life
·
Nurture
resiliency and strengths already present
·
Feel
good about today and to feel hopeful about tomorrow.
·
Move on
after loving the wrong person.
·
Manage
your anger so you don’t feel angry in the first place.
·
Fall
out of love when the person of your dreams becomes your worst nightmare.
·
Fly as
a passenger in an airplane and enjoy the flight instead of dreading it.
·
Drive
your car after an automobile accident and feel calm and alert rather than tense
and panicked.
·
Improve
your understanding of others.
·
Find
and nurture meaningful relationships.
·
Build
your self-esteem and self-confidence so you feel better as a person.
·
Feel
and act likable and lovable.
·
Express
yourself assertively and directly without being aggressive.
·
Feel
safety and security rather than fear and panic.
·
Resolve
the after-effects of a tragedy or trauma and move on with your life.
·
Remedy
work-related problems rather than moving from job to job.
·
Mend
personality clashes so you can accomplish what is needed.
·
Rejuvenate
your on-the-job energy and spirit after a tumble into burn-out.
·
Feel
"normal" again rather than depressed, anxious or fearful.
·
Heal
stress.
·
Overcome
fears and panic.
·
Reduce
anxiety and depression.
·
Reduce
or eliminate addictive behaviors.
·
Behavioral
changes.
Business Consultations
Logic and analysis
often provide only partial answers. she use her intuition to provide high value
information that can help you realize your objectives quickly and effectively.
she’ll work with you
and your company to…
·
Provide
insight and guidance about difficult decisions
·
Understand
the mindset of others (employees, customers, current and potential clients, new
hires)
·
Assess
partnerships, mergers and acquisitions
·
Win new
business
·
Make successful
new hires and much more….
Mentoring sessions are meant to keep your vision, goals and
plans for achieving them all on track. When you can see your vision
intuitively, it is easy to reach your destination. Intuitive Mentoring helps
you to take the time to stop and reconnect with your vision including all
aspects of your life. You receive intuitive insight to move through energy and
concepts that keep you from achieving your goals. Mentoring Sessions are for
business owners and professionals who want to create business success or
advance professionally.
Mentoring begins with a
one-hour consultation to review or determine your vision and goals then occur
at regular intervals (weekly, biweekly or monthly) for half-hour to one-hour,
focusing on one or more of your goals and a review of your plans for the week,
month, etc.
Personal Development:
·
Increasing self-trust, optimism and
personal confidence.
·
Increasing competence to undertake
business start-ups & career advancements.
·
Moving through difficult challenges
in life finding & developing fulfilling relationships.
·
Inner alignment, turning dreams into
reality.
Corporate:
·
More
dynamic & profitable companies with effective leadership.
·
Boost
sales by understanding 'how people buy' & win customer loyalty.
·
Increase
organizational cohesion & motivation.
·
Raising
staff's personal effectiveness.
·
Shifting
organizational mindset towards win-win strategies.
·
Employment
strategies & working solution
When you should take counseling session?
Who is it for?
Feelings of being
overwhelmed, stuck, depressed, and anxiety are the main root causes that
individual seek counseling. Counseling and Psychotherapy is for anyone who
feels they have had enough of dealing with their problems alone. It is not
always possible to talk to family and friends. Sometimes they are too close,
too busy, they may worry and talking with them does not give you the
confidentiality you may need.
People usually consult Dr. Zarana when they’re in the midst of
change and transition. She uses her skillful, intuitive abilities to answer
your questions and provide you with the information and guidance you need.
Having a trained intuitive assisting you helps you to make the best decisions
in your life and for the future of your business. She can help you better
understand where you have been and what direction to take next. By phone or in
person you will be inspired to raise your consciousness and awaken your own
energy healing and spiritual skills; to strengthen and grow the skills you are
already working with; to gain confidence and clarity. She will individualize
your unique developmental experience and guide and support you on your path. If
you are in crisis, if you are in pain, if you are not at peace, consult her,
share your pain, win it over and get back your happiness. It does not matter as
to what is the cause of your pain. The solution is lying hidden in you. She
will help you to bring it out and that will help you to overcome your problem
and pain.
What You Can Expect From Your Counselor
You can expect someone who is interested in listening to
your concerns and in helping you develop a better understanding of them, so
that you may deal with them more easily and effectively. Your counselor will
take you seriously and be willing to openly discuss anything you wish to
discuss. Expect your counselor to focus the session on you, and not on others.
Because counselors have different beliefs about how people change, they differ
on how much talking they do in sessions, whether they ask you to do
"homework," and their focus of discussion. If you have any questions
about what is going on, by all means ask. Counselors have no
"magical" skills or knowledge, and will be unable to solve your problems
directly for you. Your counselor will want to work with you, but won't do for
you what you are capable of doing for yourself. Except under unusual
circumstances, your counselor will maintain strict confidentiality about you,
and will openly discuss this with you.
Your Responsibilities in Counseling
Your main responsibilities in counseling are to attend your
regularly scheduled sessions, talk about what is bothering you as openly and
honestly as you can, and complete any tasks or "homework" assignments
you may be asked to do. You are expected to let your counselor know if you are unable to make it to a session. Most counseling
will require you to try something new or a "different approach."
Another thing your counselor will expect is for you to be willing to experiment
and try things without jumping to conclusions. You are also expected to let
your counselor know when your problems have been solved as well as let your
counselor know if you don't feel like you're making any progress. This latter
point is most important: your counselor is most interested in your benefiting
from counseling.
Common difficulties in counseling
One of the most difficult
steps in counseling occurs before you even
see a counselor for the first time. Deciding to seek counseling is the first step in change. Once this decision has been
made, the mechanics for change have been set in motion. In the process of
changing the way you think, feel, or behave, you usually must try out new ways
of doing things. This can make you anxious or frustrated. Also, in the course
of counseling you may come to realize that things you once thought of only in a
positive or negative way you may see a bit differently. The challenges of
pushing on your limitations may also cause your frustrations, but with
commitment and practice, you will find that you can stretch your limits and
find new and exciting aspects of your self.
Tips on how to benefit from counseling:
Be ready to focus on a specific problem or issue. Be prepared
for your sessions. Attend your sessions and take an active part in them. Complete
(or at least attempt) any "homework." Tell your counselor if you
don't think you're being helped.
Who is Dr. Zarana?
Dr Zarana….
► Traditional
Grand Master & Independent teacher of Reiki.
► Personal
– Business – Family & Relationship counselor.
► Professional
Arbitrator – Emotional disputes solving by Negotiation, mediation and
arbitration.
► Health
& wellness expert - Kayakalp & Siddha Sanjeevani chiktsak.
► Specialist
in Mind-body medicine, cure for modern urban psychosomatic disease.
► Self-help
personal growth guru.
► Face
Reader, Clairvoyant, Astrologer.
► Spiritual
– Psychic – Aura – Energy Healer.
► Nadi
Parikshak & Medical Astrologer.
► Psychotherapist
& E.F.T Expert.
► Yoga
Acharya – Ultra Mind ESP Trainer – Spiritual Leader.
► Life
Coach, True Guide, spiritual Mentor & enlightened master.
► Doctor
of Naturopathy, Herbal & Home remedies.
► Spiritual
Nutritional Food Designer.
► Faith,
Power & Prayer Healer.
► Intuitive
Business Consultant & Corporate Counselor.
► Inspirational
& Motivational speaker.
► Intuitive
& Strategic Advisor
► Philanthropist
& Socio-spiritual worker
► Successful
Entrepreneur
She is an exceptional pioneer in the field of personal
growth and consciousness. She is a kind, empathetic listener with over 20 years
of experience. She has dealt with all kinds of situations and issues. She uses
a variety of counseling methods to help people feel better. She had given
astonishing and extremely effective divine grace to the sorrows and other
problems of thousands of people. She delivered cosmic grace for physical,
mental, financial, family and psychological problems of people by giving them
evidence based solutions on all religions of the world.
She has been uncovering
such divine secrets, which have changed the life of millions of people.
Numerous people having shortage of money, loss in business, difficulty in
studies, suffering from pain, diseases, problems and celestial faults have got
new life after getting these secrets.
When modern science and equipments could not cure people
suffering from deadly diseases then those people were not only fully cured from
these diseases by divine healing but those who were about to commit suicide
were also fully benefited.
During these years of
experience in psychotherapy, counseling and coaching she has developed her own
therapeutic style. Her counseling style has been compiled from the works of
many of the greatest psychotherapists and counselors, and he has blended this
knowledge into her counseling principles.
She is a unique and
helpful counselor based on her approach, and a terrific, dependable resource in
times of crisis.
An exceptional speaker
and facilitator, her customized counseling sessions & presentations can be
geared to retreats, conferences, or office meetings for business and
professional groups of any size.
She is known worldwide for her numerous counseling
sessions, seminars and retreats on alternative and complimentary therapies,
authentic forms of vibrational medicine, integrative body/mind therapeutics and
ground-breaking approaches to spirituality and consciousness development.
For more than 20 years,
she has been teaching, training and coaching entrepreneurs, educators,
corporate leaders, companies, universities, professional associations and
people from all walks of life (and of all ages, cultures and backgrounds) to
create the life they desire. Thus she has facilitated thousands of individuals
in developing greater awareness, balance, and wholeness in their lives. By
teaching practical, easy to use tools, she has helped thousands of people
around the world to overcome anxiety, panic attacks, and other personal
challenges. Traveling the world training people & changing their lives, she
has a unique global perspective coupled with considerable experience working
with diverse populations from different cultures.
She conducts workshops on “Happy living” for
overcoming anxiety, stress management, spirituality, relationships, sexual
vitality, post-traumatic stress, Holocaust-related matters, and other issues.
She uses
multi-faceted approaches to deal with these and other issues.
1.
Case study with
one-to-one Customized Counseling with Total confidentiality for a Winning
Approach in a Natural and friendly environment.
2.
Individual therapy is
tailored for a client that is administered one-on-one whether it outpatient
counseling or in home counseling. Available for adolescents and adults.
3.
Personalized Career
Counseling
4.
Mentoring Sessions
5.
stress bursting
techniques
6.
Interaction with
Mastermind Groups
7.
Secrets for High
Successful Life
8.
offering insights into
goals,
9.
Decisions and
strategies.
10.
Stress & Time
management
11.
Yoga for physical
Health & Fitness
12.
Spiritual Nutritional
guidance
13.
Health & well
being
14.
Life Transforming
Tools,
Types of counseling sessions
Personal – Business – Family – Carrier – Marriage &
Relationship
Coaching – Counseling – Consulting – Mentoring – Guidance
·
Health & wellness Counseling
·
Spiritual food Or Diet counseling
·
Marriage counseling
·
Relationship counseling
·
Senior citizens counseling
·
Career counseling
·
Education counseling
·
Business counseling
·
Corporate counseling
·
Parent counseling
·
Spiritual counseling
Types of Programs, workshop, Seminars & Residential Retreats
Intensive Meditation –– Workshop –
Training program - motivational speaker - intuitive advisor - Success Coach and
Personal growth guide, Emotion Release Processes, Confidence boosting
Technique, intensive therapeutic Retreat, Career Guidance, core empowerment
training, encounter therapy – self inquiry training, Energy enhancement &
empowerment, Ultimate mind power workshop, Quantum Healing, Power Nap (Yog
nidra), Pain control technique, wealth creation, Kundalini awakening, Cognitive
Behavioral therapist, Conscious awareness programs, Fake Food Adulteration
Awareness Camp, De – Addiction Camp, Stress – Time – Energy – Anger –
Management workshop, Residential Retreats, Career & Success Programs,
Interaction Techniques, Awakening & Destiny Path-Map, Personal and Life
Coaching
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